*  Exported from  MasterCook  *

                    Sauteed Spinach And Red Peppers

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Low-Cal                          Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       tb           Olive oil -- +1 ts, divided
  2       md           Red bell peppers *
  2       cl           Garlic -- sliced
  1       pn           Crushed red pepper flakes
  8       c            Spinach -- rinsed & steamed **
    1/4   ts           Salt

 * Seed bell peppers and cut into strips.
 ** Do not dry spinach.

 In large skillet, heat oil. Add bell peppers, garlic, and pepper
 flakes. Cook stirring frequently for 3-4 minutes.

 Add spinach, with water still clinging to the leaves to the
 skillet. Sprinkle with salt. Increase heat to medium-high and cook,
 stirring occasionally, 3 minutes or until vegetables are tender.

 Each half cup serving provides: 1/2 FA and 2V.


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