* Exported from MasterCook *
Basil-Vegetable Saute
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Green onions -- cut into 3"
- pieces
1 md Zucchini -- cut into 3 x 1/4"
- strips
1 md Green pepper -- cut into 1/4"
- strips
1 md Red bell pepper -- cut into 1/4"
- strips
1 tb Vegetable oil
1 cl Garlic -- minced
1 tb Fresh basil -- finely chopped
Coat a large skillet with cooking spray; add oil. Place over
medium-high heat until hot. Add garlic; stir fry 1 minute. Add
reserved vegetables; stir fry 2 minutes. Add basil. Cover & reduce
heat. Cook 2 minutes. Serve immediately.
(Fat 3.8, Chol. 0)
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