*  Exported from  MasterCook  *

                           CURRIED VEGETABLES

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    :
 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       lg           Yellow onion -- chopped
  2                    Garlic cloves -- crushed
  1       c            Water
  2                    Carrot -- scrubbed & sliced
  1       lg           Green pepper
  1                    Celery stalk -- sliced
  1       tb           Curry powder
  1       t            Coriander -- ground
  1       t            Turmeric
  1       t            Ground cumin
    1/4   ts           Dry mustard
    1/4   ts           Red pepper flakes -- crushed
  2       lg           Potato -- peeled & chunked
  3       c            Water
  2       c            Cauliflower flowerets
  8                    Fresh mushrooms -- cleaned & s
    1/2   c            Frozen peas

 Preparation Time: 1:10 Delicious served over brown
 rice or baked potatoes, or rolled up in a whole wheat
 tortilla.

 Saute the onion and garlic in the 1 cup water until
 transluent. Add the carrots, green pepper, and celery.
 Add the seasonings and cook and stir about 10 minutes,
 adding more water if necessary to keep from sticking.
 Add the potatoes and the 3 cups water. Cover and cook
 for 15 minutes. Add the cauliflower and cook 15
 minutes more. Add the mushrooms and peas and cook 10
 minutes longer.

 From the recipe files of Sue Smith, [email protected].
 Posted by KevinVegan to AOL. D/L April 16, 1995.
 Formatted using MMCONV 1.8. 1.80

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