*  Exported from  MasterCook  *

                          GIANT POTATO PANCAKE

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Diabetic                         Vegetables
               Side dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   lb           Idaho potatoes
    1/4   c            Onion -- finely chopped
  1       t            Salt
    1/4   ts           Freshly ground pepper
  1       tb           Margarine

 Pare potatoes with a vegetable peeler. Grate potatoes
 on medium grater into a large bowl.  Add onion, salt,
 and pepper and mix lightly but well with a blending
 fork.  Melt margarine in a 10-inch frying pan and
 rotate to coat bottom and sides of pan.  Turn potatoes
 into pan; pat down and spread evenly. Cover pan
 tightly; turn heat low and let cook about 15 minutes
 or underside is browned.  Take pan off heat
 temporarily. Put a 12-inch plate (or very large pie
 plate) unside down on top of potatoes and, with one
 hand handle of frying pan and the other hand guiding
 the plate, turn frying pan unside down, then lift off
 the pancake. This put the pancake back on the plate.
 Next, immediately slide pancake back into the frying
 pan, browned side up. Return to low heat. Do not
 cover. Let cook for another 15 minutes or until bottom
 is browned. To serve, cut evenly into 6 pie-shaped
 wedges.

 Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT
 EXCHANGE

 CHO: 16g; PRO: 2g; FAT: 6g; CAL: 124;
 Low-sodium diets: Omit salt. Use unsalted margarine.

 Source: The Art of Cooking for the Diabetic by Mary
 Abbot Hess, R.D.,M.S. and Katharine Middleton

 Brought to you and yours via Nancy O'Brion and her
 Meal Master



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