*  Exported from  MasterCook  *

                           KALE AND PARSNIPS

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            Onions, halved & sliced
  1       c            Parsnips, halved & sliced
  1       tb           Corn oil
  1       c            Water
  2       tb           Ginger, minced
  1       qt           Kale, veins removed & cut
                       -into bite-sized pieces

 Saute the onions and parsnips in oil for about 5
 minutes, stirring occasionally to prevent burning. Add
 the water and ginger. Cover and simer for 4 to 5
 minutes. Add the kale and continue cooking 4 to 5
 minutes longer. Stir occasionally but keep the
 saucepan covered otherwise. Serve hot.

 Source: "Friendly Foods" by Brother Ron Pickarski.



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