Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Casseroles
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 lg Onion -- sliced
1/4 c Cider vinegar
1/4 c Butter -- melted OR
1/4 c Margarine -- melted
1/4 c Boiling water
1/4 c Sugar
(Would use sugar substitute)
Slice the onions and arrange in a 1 quart baking dish.
Mix the rest of the ingredients and pour over the
onions. Bake at 300 degrees for 1 hour. Yield: 4 - 6
servings
Food Exchange per serving: 1 VEGETABLES EXCHANGES + 1
FAT EXCHANGE (I would cut down the margarine to make
it, if even that, lower then the 1 fat exchange to 1/2
fat. I WILL use SUGAR substitute, yes I would.)
Source: Southern Living, Our Best Recipes by Lena
Sturges Brought to you and yours via Nancy O'Brion and
her Meal-Master
