---------- Recipe via Meal-Master (tm) v8.02

     Title: OKRA WITH ONIONS
Categories: Vegetables, Vegetarian, Indian
     Yield: 1 servings

     4 md Onions, coarsely chopped
     5    Garlic cloves, coarsely ch.
     1    Piece of ginger, 2" long
     6 tb Ghee
     1 ts Whole cumin seeds
     2 ts Whole fennel seeds
     1 ts Ground turmeric
     1 ts Ground coriander
     3 tb Tomato sauce
     1 lb Fresh young okra
     1 ts Salt
     2 ts Garam masala
     2 tb Lemon juice

 Put onion, garlic, ginger & 1/4 cup water into blender & blend till smooth.

 Heat oil in skillet over medium heat.  Add cumin & fennel.  After 20
 seconds or so, add the paste from the blender & the turmeric.

 Cook for 20 minutes, stirring frequently.  Add the coriander & fry stirring
 for a minute.  Add tomato sauce & cook stirring for 1 minute. Turn off
 heat.

 Wash okra & wipe with paper towel.  Slice a few pods at a time into 1/4"
 rounds.

 Turn the heat to medium again under the skillet.  Add the okra, salt, garam
 masala, lemon juice & 6 tb hot water.  When the onion paste is bubbling,
 cover, reduce heat to very low & cook for 35 minutes.  Stir every ten
 minutes or so.

 Madhur Jaffrey, "An Invitation to Indian Cooking"

-----