First I spray them with seasoned Italian oil spray, being sure to get
well into the spore casings on the bottom. Then I sprinkle gently
with garlic powder and pour a little Worcestershire sauce over the
under-side. Now I let them rest for a minimum of 30 minutes. Another
quick spray of the oil spray and into a non-stick skillet, warmed to
medium. I simply cook each side about 5 minutes or so. Just until
heated through and tender. My husband likes them as well as steak.
