*  Exported from  MasterCook  *

                          STIR-FRIED SHIITAKES

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    :
 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   lb           Fresh shiitake mushrooms
                       (see note)
  4       tb           Vegetable oil
  3       cl           Garlic, thinly sliced
  3                    To 4 Tbs dry white wine
    1/2   c            Loosely packed Italian
                       Parsley, fine chopped, but
                       Discard Lower halves of
                       Stems
                       Kosher salt
                       Freshly ground black pepper

 Discard mushroom stems, wipe mushrooms with damp paper
 towel and slice them thin. Heat wok or skillet add oil
 and heat well. Add garlic and stir-fry until golden
 over low heat remove garlic with slotted spoon and
 discard Add mushrooms and stir-fry over medium-high
 heat for 1 minute. Add wine and continue to stir until
 mushrooms are crisply tender, about 1 minute more.
 Stir in chopped parsley, and season to taste with salt
 and pepper. Makes 6 servings.

 NOTE: You can prepare other mushrooms, such as
 chanterelles, oyster or regular mushrooms, this way.

 Per serving: Calories 122 Fat 10g No cholesterol
 Sodium 361mg Percent calories from fat 68%

 Source: "Helen Nash's Lower-Fat Losher Kitchen" Dallas
 Morning News 12/4/96 Typos by Bobbie Beers



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