*  Exported from  MasterCook  *

                    ZUCCHINI STUFFED WITH MUSHROOMS

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Main dish
               Ornish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  5       lg           Zucchini, about 3 pounds
  6                    Garlic cloves -- thinly sliced
 12       oz           Mushrooms -- thinly sliced
  1                    Onion, yellow -- thinly sliced
  1       c             -- water
    1/2   tb           Kosher salt
  2       tb           Tarragon, fresh -- chopped
    1/2   c            Tomato -- peeled, seeded,
                       -and diced
    1/2   c            Chervil leaves

  Cut 4 zucchini in half lengthwise and carefully scoop
 out the pulp and seeds, taking care not to break the
 skins (leave 1/4 inch of pulp in shell). Chop the pulp
 and seeds and set aside. Blanch the zucchini in
 boiling water for 5 minutes and then plunge into ice
 water. Leave the shells in the water for 10 mintues.
  Carefully drain and set aside.

  Cut the remaining zucchini into quarters lengthwise
 and then into 1/4-inch slices. In a medium-size pan,
 combine the chopped zucchini, zucchini slices, garlic,
 mushrooms, onion, water and salt.Cook over medium-low
 heat, uncovered, for 35 to 40 minutes,or until the
 water has evaporated. Remove from the heat and stir in
 the tarragon.

  Stuff the zucchini shells with the vegetable mixture.
  Place them in a shallow baking dish and bake at 350
 degrees for 15 minutes. Finish cooking undcr the
 broiler for 3 to 4 minutes, or until the stuffing
 begins to brown.

  To serve, place 2 zucchini halves on each of 4
 plates, sprinkle the diced tomato over and around, and
 sprinkle with the chervil leaves.

 Serving size: 1 3/4 cups 102 calories 1 g fat 0 mg
 chol 891 mg sod

  Eat More, Weigh Less, by Dean Ornish,M.D./MM by
 DEEANNE



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