------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------

    Title: Herbed Vegetable Toss
Categories: Low-cal Vegetables
 Servings:  4

    12 x  Whole tiny New Potatoes             4 x  Med Carrots   *
     2 t  Olive oil or margarine,melte      1/4 t  Rosemary or Thyme, crushed

 * bias-sliced into 1 inch pieces (2 cups)

  Place a steamer basket in a large saucepan. Add water to just below
 basket. Bring water to boiling.
  Meanwhile, peel a strip around the center of each new potato. Add
 potatoes and carrots to steamer basket. Cover and steam for 20-25 minutes
 or till vegetables are tender.
  Remove veggies from steamer and place in serving bowl. Sprinkle with oil
 or melted margarine and rosemary or thyme. Toss lightly to coat.
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 Per serving: 170 calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg
 cholesterol, 31 mg sodium, 749 mg potassium.

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