MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Walnut & Pecan Pesto Green Beans
Categories: Herbs, Nuts, Vegetables, Greens
Yield: 15 Servings
1/2 c Fresh basil leaves
1/2 c Fresh parsley leaves
1/2 c Fresh spinach leaves
3 oz Pecans; toasted & chopped
3 oz Walnuts; toasted & chopped
1/2 ts Salt
3 oz Extra virgin olive oil
1 ts Fresh garlic; fine chopped
9 c Cooked green beans;
- well drained
Put basil, parsley, spinach, pecans, walnuts, and salt in food
processor and mix until you have coarse puree.
Combine oil and garlic, add to mixture and mix until fully
incorporated.
Combine with cooked green beans and toss.
Cover, label, date, and refrigerate.
Per serving: Cal: 150, Sodium: 85 mg, Sugar: 2 g, Carbs: 6 g,
Cholesterol: 0 mg, Sat fat: 1.5 g, Fiber: 3 g, Protein: 2 g
Recipe FROM:
https://health.clevelandclinic.org
Uncle Dirty Dave's Archives
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