*  Exported from  MasterCook  *

                            EGGPLANT CREOLE

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Vegetarian                       Healthy
               Main dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                    Eggplants, cut into chunks
  2                    Onions, chopped
  2                    Green peppers, chopped
  2                    Cloves garlic, pressed
  3       c            Canned tomatoes
  1       tb           Low-sodium tamari
    1/2   ts           Basil
    1/2   ts           Thyme
  1       c            Whole wheat bread crumbs

   Saute onion, garlic, green pepper and eggplant in
 1/2 cup water for 5 minutes. Add tomatoes, breaking
 them up with a fork. Stir in seasonings. Cook until
 eggplant is tender, about 20 minutes. Place this
 mixture in a large baking dish. Sprinkle with the
 bread crumbs. Bake at 350 degrees for 30 minutes.

  Source: McDougall Health Supporting Cookbook, Vol
 1/MM by DEEANNE



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