MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Vegetable Confetti
Categories: Diabetic, Vegetables, Holidays, Vegetarian
     Yield: 2 servings

     1 sm Zucchini, shredded                  1 sm Onion, sliced thin
     1 sm Yellow Squash, shredded             2 tb Water
     2    Carrots, shredded                   2 ts Margarine

  Combine the zucchini, yellow squash, carrots, onion and water in a
 skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
 the vegetables are tender. Add the margarine. Saute, uncovered, until
 all the moisture has evaporated. Serve immediately.

  Serves 2

  One Serving = Calories: 94 Carbohydrates: 14 Protein: 3 Fat: 4
 Sodium: 83 Potassium: 453 Cholesterol: 0

  Exchange Value: 2 Vegetable Exchanges + 1 Fat Exchange

  Source: Holiday Cookbook, American Diabetes Association, ISBN
 0-13-024894-0, by Betty Wedman, M.S.,R.D.

MMMMM