---------- Recipe via Meal-Master (tm) v8.02

     Title: DILLY SQUASH
Categories: Vegetables, Low-fat, Diabetic
     Yield: 4 servings

     3 c  Sliced yellow squash
     1 ts Minced onion
     1 tb Chopped fresh parsley
   1/2 ts Salt
   1/4 ts Dried dillweed
     1 tb Dry butter substitute

    Arrange squash and onion in a vegetable steamer
 over boiling water. Cover and steam 5 minutes or until
 tender.
    Remove from heat, and mash squash mixture.
    Add parsley, salt and dillweed; toss lightly.
    Sprinkle with butter substitute, and serve warm.
 Yield: 4 servings.

    Nutritional information per 1/2 cup serving:
 calories - 27, protein - 1 gm., fat - trace,
 carbohydrates - 6 gm., cholesterol - 0 mg., sodium -
 401 mg., fiber - 2 gm.  Diabetic Food Exchanges:
 Vegetable - 1.

    FROM: The Complete Step-by-Step Diabetic Cookbook,
 from Oxmoor House, copyright 1995.  ISBN:
 0-8487-1431-8. Formatted to MM by Trish McKenna
 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN
 PERRINE, FLORIDA" <[email protected]>  On   SUN, 19
 NOV 1995 234142 -0500 (EST)

-----