MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Skillet Corn
Categories: Main dish, Corn
     Yield: 6 servings

     2 T  Vegetable oil
     8 lg Ears of corn, kernels cut
          -off the cob (~5-7 cups)
   1/2 t  Salt
   1/2 c  Flour

 Heat an 8" ovenproof iron skillet in a 425 F. oven. After 20 minutes,
 pour in the oil. Meanwhile, stir together all the other ingredients.
 Scrape into the heated pan. Do not stir; pat into an even layer.

 Bake until a nice crust forms on the bottom and the top starts to
 brown, about 1 hour. Remove and invert onto a serving plate. Cut into
 wedges (it will be a bit crumbly, so serve with a spatula.

 Per serving: 210 calories, 6 grams protein, 37 grams carbohydrates, 7
 grams fiber, 6.5 grams fat (1 gram saturated), 201 milligrams sodium.

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