Recipe By : Cooking Live Show #CL8904
Serving Size : 1 Preparation Time :0:00
Categories : Cooking Live Import
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon olive oil
1 bunch broccoli cut into florets (about 4 cups)
1/2 teaspoon red pepper flakes
1 garlic clove put through a press
In a large skillet heat the oil over high heat until it is smoking.
Add the broccoli, give it a quick stir and cook it covered, stirring
occasionally, for 3 minutes. (It should look crispy and brown around
the edges.) Turn the heat to a low and cook it for 2 minutes more or
until it is just tender. Add the red pepper flakes, garlic and salt
and pepper to taste and cook the mixture for 1 minute.
