*  Exported from  MasterCook  *

                   STIR-FRIED BROCCOLI W/ORANGE SAUCE

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       -----SAUCE-----
  3       tb           Orange juice
    1/4   ts           Sugar
  2       ts           Soy sauce, light
    1/2   ts           Cornstarch
  1       t            Orange zest
  1 1/2   tb           Chicken stock
  1       x            Salt
                       -----BROCCOLI-----
  2       tb           Vegetable oil
  1       md           Scallion,mince
  1       t            Ginger,mince
  1       x            Steamed/Boiled Broccoli(rec)
  1       md           Garlic clove,mince
  1       t            Vegetable oil

 :       Combine all sauce ingredients in small bowl &
 set aside.
 :       Heat skillet over high heat. add oil to
 skillet, when smoking add broccoli & stir fry for 1
 1/2min, til cooked through. Push florets to sides of
 pan, making well in center & put garlic, ginger &
 scallion in center. Drizzle remaining oil over center,
 remove from heat & stir to combine. Place back on heat
 & add orange juice mixture. Stir to lighty coat
 broccoli as sauce thickens slightly, Serve. See
 Cook's,Sept/Oct'95,pp9



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