---------- Recipe via Meal-Master (tm) v8.01

     Title: Asparagus Cashew Stir-Fry
Categories: Vegetables
     Yield: 4 Servings

     4 c  Cooked brown rice; hot

-----------------------------------SAUCE-----------------------------------
     3 tb Soy sauce
     2 tb Corn starch
 1 1/2 c  Water or vegetable stock
     1 tb Ginger; minced
     1 ts Sesame oil;
          - preferrably toasted
   1/4 ts Crushed red pepper
     1 ds White pepper

---------------------------------2ND STEP----------------------------------
     2 tb Safflower oil
     1 lb Fresh asparagus (3 c) *
     4    Scallions; chopped
     1 sm Sweet red pepper; chopped
     1 cl Garlic; minced
     1 c  Cashews **

-----------------------------GARNISH (optional)----------------------------
          Mandarin orange sections
          Toasted sesame seeds

 *  Woody parts of stems removed, tender part cut into 3" lengths.
 ** dry-roasted and unsalted, or raw slivered almonds.

 Cook or reheat brown rice.

 In small bowl, combine soy sauce and cornstarch. Stir in remaining
 sauce ingredients; set aside.

 In a wok or large skillet, heat oil. Stir-fry asparagus, scallions,
 pepper, and garlic until vegetables are crisp/tender.

 Stir sauce mixture; pour it over the vegetables and stir until it
 is thickened and bubbly. Reduce heat; fold in cashews. Cover and
 cook 1 minute, until cashews are heated through.

 Variation:

 3 c Broccoli florets; up to 4 c, substitute for asparagus

-----