---------- Recipe via Meal-Master (tm) v8.02

     Title: BAKED ASPARAGUS
Categories: Vegetables
     Yield: 1 recipe

 1 1/2 lb Fresh asparagus spears
     2 tb Fresh parsley
          --(finely chopped)
     3    Garlic cloves
          -- thinly sliced
     4 tb Extra virgin olive oil
          Salt
          Freshly ground black pepper

 Preheat oven to 400 degrees. Break tough ends off asparagus and place in
 a baking tray so the stalks don't overlap. Add remaining ingredients and
 bake uncovered until asparagus is just tender, 5-8 minutes. Serve hot.

 Nutritional Info Per Serving: Protein: 4 gr. (10%); Carbohydrates: 7 gr.
 (19%); Fat: 11 gr. (71%); Calories: 133; Sodium: 60 mg.; Cholesterol: 0
 mg. Exchanges: 2 vegetable, 2 fat Serves 4-6

 Copyright Whole Foods Market, 1995, [email protected]
 (http://www.wholefoods.com/wf.html)
 Reprinted with permission from Whole Foods Market
 Meal-Master compatible format courtesy of Karen Mintzias

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