---------- Recipe via Meal-Master (tm) v8.00 (BB)

     Title: Stuffed Onions
Categories: Soy, Main dish, Low-fat
     Yield: 4 servings

     4    Vidalia onions (about 1 1/2
          -lbs.)
     2 tb Water
   1/2 c  TVP(R) granules or flakes
   1/2 c  Hot water
   1/2 ts Marjoram
   1/2 ts Cumin
   1/2 ts Salt
       pn Cayenne pepper
   1/2 c  Fine bread crumbs
   1/2 c  Vegetable stock
   1/2 c  Varietal grape juice or
          -white wine

 Peel onions, then slice off tops and hollow out,
 leaving about a 1/2-inch shell.  Reserve center of
 onions.  Place shells in a baking dish, cover with
 plastic wrap and microwave on high for 5 minutes.  (Or
 place shells in a steamer basket and steam for 6
 minutes after water boils.)  Measure 1/2 cup of
 reserved onions and finely chop.  In a small skillet,
 heat 2 Tbs. water and saute onion until soft.  (Or
 microwave in water until onion becomes soft.)

 Stir together TVP(R), water and seasonings.  Combine TVP(R)
 mixture with onions and stir in bread crumbs.  Place
 hollowed out shells in a microwave-safe pan and spoon
 in filling.  Place remaining onion scraps, coarsely
 cut, around stuffed onions.  Pour vegetable stock and
 juice or wine into the pan.

 Cover tightly and microwave on high for 6 minutes (or
 bake in oven uncovered at 375 degrees for 30 to 35
 minutes.)  Remove and let stand 5 minutes.

 (Adapted from Vegetarian Times, 2/92)

TVP is a registered trademark of Archer-Daniels-Midland Company.