*  Exported from  MasterCook  *

                          BAKED STUFFED SQUASH

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegan

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                    Acorn squash
  1                    Onion, chopped
    1/4   lb           Mushrooms, chopped
  1       tb           Salt-reduced tamari
    1/4   ts           Sage
    1/4   ts           Thyme
    1/4   ts           Marjoram
  3       c            Cooked rice OR
  3       c            Whole wheat bread crumbs

 Cut squash in half lengthwise. Scoop out seeds and stringy
portion.
 Place in a baking dish with 1/2 inch of water in bottom.
Bake for
 about 1 hour at 350 degrees. While squash is baking,
prepare the
 stuffing mix. Cook onions and mushrooms in 1/4 c. water for
5
 minutes. Add tamari and spices. Cook over low heat for 5
more
 minutes. Remove from het. Add the rice or the bread crumbs
and mix
 together well. When the squash has baked about 1 hour and
is almost
 tender, remove from oven. Fill each with stuffing mix.
Return to oven
 and bake an additional 15 minutes.

 May be served as is or with gravy. To prepare ahead, bake
the squash
 for one hour and remove from oven. Let cool. Prepare
stuffing. When
 ready to prepare dinner, fill with stuffing mix and bake at
350
 degrees for 30 minutes.

 From _The McDougall Plan_



                  - - - - - - - - - - - - - - - - - -