---------- Recipe via Meal-Master (tm) v8.02

     Title: Turkey Waldorf Salad
Categories: Salads, Poultry, Main dish
     Yield: 2 servings

     1 c  Cooked rice; cooled
          - (cooked in chicken broth)
     1 c  Cooked turkey breast strips
   3/4 c  Diced unpeeled apple
   1/2 c  Sliced celery
     2 tb Slivered almonds; toasted
     3 tb Poppy seed salad dressing
          Lettuce leaves

 Combine all ingredients except lettuce in medium bowl.  Serve on lettuce
 leaves.

 Each serving provides:
 * 380 calories
 * 25.1 g. protein
 * 15.7 g. fat
 * 33.8 g. carbohydrate
 * 657 mg. sodium
 * 49 mg. cholesterol

 Source: Cooking for Two or a Few
 Reprinted with permission from The USA Rice Council
 Electronic format courtesy of Karen Mintzias

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