*  Exported from  MasterCook  *

                    BROWN RICE SEAFOOD SALAD SUPREME

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Salads                           Fish
               Grains

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/2   lb           Shrimp, cooked, shelled and
                       -deveined
    1/2   lb           Bay scallops, cooked
  2       c            Cooked brown rice
    1/2   c            Red pepper, cut in julienne
                       -strips
    1/2   c            Peas, cooked
    1/4   c            Sunflower seeds
    1/4   c            Raisins
  1       c            Jarlsberg cheese, cut in
                       -julienne strips
                       -Dressing (Recipe below)
                       -Crisp salad greens

 In bowl, combine all ingredients except dressing and greens. Pour dressing
 over all and toss to blend. Cover and refrigerate at least 1 hour, to blend
 flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.

 Dressing

 In medium bowl, combine 1 cup plain yogurt, 1/2 Cup chopped seeded
 cucumber, 1/4  cup chopped green onion, 3 tablespoons lemon juice, 2
 tablespoons light soy sauce and a generous dash of lemon pepper. Blend
 well.

 From the files of Al Rice, North Pole Alaska.    Feb 1994



                  - - - - - - - - - - - - - - - - - -