MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Wheat Salad
Categories: Salads
     Yield: 4 Servings

     2 lg Firm tomatoes
     1 sm Green pepper; seeded
   1/2    Cucumber
   1/2 c  Sprouted green lentils
          A few watercress leaves
     2 tb Sunflower seeds
     2 c  Cooked whole wheatberries

MMMMM--------------------------DRESSING-------------------------------
     1    Lemon; juice of
   1/2 ts Fresh ginger; grated
          Salt; to taste
          Pepper; to taste

 Chop up all vegetables and mix them into the wheatberries. Sprinle
 with the dressing and serve.

 Recipe by Vegetarian Food For All by Annabel Perkins

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