Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Salads Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 t Black sesame seeds, toasted
- and crushed
1 t Peanut or sesame oil
1/4 c Rice vinegar
1 tb Tamari
2 ts Honey
1 Garlic clove -- minced
1 tb Fresh cilantro, minced
1/4 ts Red pepper flakes
1/4 lb Tofu steak -- thinly sliced
1/2 c Fresh shiitake mushrooms
-(OR white button mushrooms)
-- sliced
1 sm Red bell pepper
-- sliced into thin strips
1 c Fresh sugar snap peas
-- OR snow peas
1/2 c Green onion, sliced
1/2 lb Fresh spinach -- washed, dried
PREP TIME: 15 Minutes MARINATING TIME: 30 Minutes
To make dressing, combine sesame seeds, oil, vinegar,
tamari, honey, garlic, cilantro and red pepper flakes
in a medium bowl, stirring until well-mixed. Add
tofu, shiitake, red bell pepper, snow peas and green
onions. Toss with dressing until coated. Let
marinate in refrigerator 30 minutes.
Divide spinach between four plates. Top with
marinated tofu and vegetables and serve.
Calories per serving: 145 Grams of Fat: 5 % Fat
Calories: 31 Cholesterol: 0 Grams of Fiber: 5
Source: Delicious! - May/June 1993 Typed for you by
Karen Mintzias
