*  Exported from  MasterCook  *

                        TURKEY SALAD WITH FRUIT

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Salads                           Poultry
               Fruits

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3       c            Cooked Turkey -- Cut Up
    3/4   c            Green Grapes -- Sliced
 11       oz           Mandarin Orange Segments
                       -Drained, 1 Can
  8       oz           Water Chestnuts -- Sliced,
                       -Drained, 1 Can
  2       md           Celery Stalks -- Sliced, About
                       -1 Cup
  2       lg           Green Onions -- Thinly Sliced
    2/3   c            Peach, Orange, Or Lemon
                       -Low Fat Yogurt, 6 ounces
  2       tb           Soy Sauce
                       Mixed Salad Greens

 Mix the turkey, grapes, orange segments, water
 chestnuts, celery and onions in a large bowl, blending
 well.  Mix the yogurt and soy sauce, blending well.
 Pour over the turkey mixture and toss.  Cover and
 refrigerate for about 2 hours or until well chilled.
 Serve on the salad greens.

 Nutrition Information Per Serving:

 Calories:  215    Protein:    23 Grams
   Carbohydrates:  20 Grams Fat: 5 Grams
   Cholesterol:  60 Milligrams    Sodium: 430
 Milligrams Potassium: 500 Milligrams

 Posted by Rich Harper



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