*  Exported from  MasterCook II  *

                          Vegetable Rice Salad

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Pastas And Rice                  Salads
               To Post                          Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2  C             Water
  1      C             Basmati Rice
  1      C             Frozen Peas -- thawed
  1      Bunch         Watercress
  1      C             Cremini Or Button Mushrooms -- sliced
  2                    Green Onions (White & Green Parts) -- chopped
  1                    Unpeeled Carrot -- slice in thin rounds
  6      Tbsp          Herbal Vinaigrette

    Bring the water to a rolling boil.  Wash and drain the rice; stir into
the boiling water.  Reduce heat to low and cook 15 minutes.  While rice is
hot, add peas, watercress, mushrooms, green onions and carrot and too for a
couple of minutes.  The heat of the rice will wilt the vegetables.  Add the
viniagrette and toss again.  Serve warm or at room temperatures.

Serves 6

Nutrition Info per serving:  160 calories, 40g fat, No Cholesterol, 220mg
sodium.

Source:  The Occasional Vegetarian by Karen Lee

Palm Beach Post 08/18//97
[email protected]

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