---------- Recipe via Meal-Master (tm) v8.02

     Title: COOL SALAD
Categories: Salads
     Yield: 1 recipe

 2 1/2 c  Cooked AM 7 Bean & Barley
          -- (drained)
     1 c  Cubed avocado
   1/3 c  Diced cucumber
   1/4 c  Diced onion
   1/4 c  Diced pimiento
     1 tb Snipped fresh chives
     1 tb Fresh lemon juice
     2 tb Apple cider vinegar
   1/4    AM Sesame Oil*
   1/2 ts Sea salt (optional)
   1/2 ts Onion powder
   1/2 ts Garlic powder
   1/2 ts Dried basil
   1/2 ts Dried oregano

 Combine cooled 7 Bean & Barley with remaining ingredients in a large salad
 bowl and toss lightly.  Serve Cold.

 *NOTE: The recipe (as published) seems to be missing the unit of measure
 for the AM Sesame Oil.  I would guess that it should be '1/4 cup'.  -K.M.

 Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold
 Reprinted by permission of Arrowhead Mills, Inc.
 Electronic format courtesy of: Karen Mintzias

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