---------- Recipe via Meal-Master (tm) v8.02

     Title: WALNUT-GRAPEFRUIT SALAD WITH YELLOW CHILIES
Categories: Salads
     Yield: 4 servings

          Stephen Ceideburg
     2    Grapefruit, peeled and white
          -pith removed
     2    Oranges, peeled and white
          -pith removed
     1 c  Peeled, diced jicama
     4    Yellow wax hot chilies,
          -sliced in thin rings
     1 tb Walnut or vegetable oil
     1 tb Balsamic vinegar
     1 tb Fresh lime juice
     1 tb Chopped fresh parsley
     2 ts Sugar
     2 tb Chopped walnuts (optional)

 Chilies and citrus fruits combine in a powerful
 combination of vitamin C and flavor. This salad
 complements fish and poultry especially well. Jicama,
 a crunchy, mild flavored tuber, is available at Latin
 markets and in many supermarkets.

 Cut fruit sections away from their surrounding
 membranes into a bowl. Add jicama, chilies, oil,
 vinegar, lime juice, parsley and sugar and toss to
 coat. Let salad stand at room temperature for 1 hour.
 (The salad can be made ahead to this point and
 refrigerated overnight.)

 Just before serving, sprinkle the salad with walnuts.

 144 CALORIES PER SERVING: 3 G PROTEIN, 4 G FAT, 29 G
 CARBO- HYDRATE; 5 MG SODIUM; 0 MG CHOLESTEROL.

 Posted by Stephen Ceideburg

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