*  Exported from  MasterCook II  *

                          Carrot Raisin Salad

Recipe By     : Light & Easy Cooking Collection
Serving Size  : 2    Preparation Time :0:20
Categories    : Vegetables                       Salads
               Very Low Fat

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      Tbsp          Raisins
  1      Tbsp          Cider Vinegar
  1      C             Carrots  -- coarsely shredded
    1/2  C             Pineapple Chunks In Juice  -- drained
  2      Tbsp          Pineapple Juice  -- unsweetened
         dash          Ground Cinnamon
         dash          Ground Nutmeg

Combine raisins and vinegar in a med. bowl; let stand 15 min.  Add carrot
and pineapple tidbits; stir well.  Combine pineapple juice, cinnamon, and
nutmeg; pour over carrot mixture, and toss well.  Cover and chill.





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NOTES :  Pineapple chunks should be cut into tidbits.

             SERVING SIZE: 3/4 C

             Cal.  99.1
             Fat  0.2 g
             Carbs.  25.4 g
             Protein  1.2 g
             Dietary Fiber   2.5 g
             Sodium  22 mg
             % of Cal. from Fat  1.8