2 c Chicken breast, cooked,
Skinless, boneless
4 oz Water chestnuts, drained
Sliced
1/2 c Celery, diced
1/2 c Sour cream, fat free
1/4 c Ranch dressing, fat free
1 ts Curry powder
1 ts Soy sauce
1 ts Lemon juice
Cut chicken into 1 inch cubes. Mix together chicken,
water chestnuts, and celery. Blend together the sour
cream, fat free dressing, curry powder, soy sauce, and
lemon juice. Pour over the chicken mixture. Stir in
the grapes. Chill several hours. Per serving: fat 2.2
GM, chol. 42 mg, calories 158 13% from fat, protein 17
GM, carb. 14 GM.
