*  Exported from  MasterCook  *

                          BLACK-EYED PEA SALAD

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Low-Fat                          Salads

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 10       oz           Frozen black-eyed peas
    1/2   c            Coarsely shredded carrot
    1/4   c            Celery, sliced thin
  2       tb           Fresh parsley, chopped
  1       tb           Dijon mustard
  1       tb           White wine vinegar
  2       ts           Vegetable oil
    1/4   ts           Sugar
    1/4   ts           Garlic powder
    1/3   c            Nutlike cereal nuggets
  8                    Romaine lettuce leaves

 Cook black-eyed peas according to package direction,
 cooking only 25 minutes and omitting salt and fat.
 Drain well. Combine peas, carrots, and next 7
 ingredients in a medium bowl; toss gently. Stir cereal
 nuggets just before serving.  To serve, spoon mixture
 into a lettuce-lined bowl. (about 114 calories per 1/2
 cup serving)



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