Recipe By : Land O Lakes Collector Series, Pasta!
Serving Size : 8 Preparation Time :0:20
Categories : Tuna Dessert/Dinner Salad
Amount Measure Ingredient -- Preparation Method
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Salad:
12 ozs tuna in water -- drained and flaked
2 1/2 c rotini pasta -- uncooked
1 c frozen green peas -- thawed and cooked
1 c celery -- sliced
1/2 c bell peppers -- chopped
1/2 c onions -- chopped
Dressing:
1 c fat-free mayonnaise
3 tbsps lemon juice, bottled
1/2 tsp thyme
1/8 tsp salt
1/8 tsp black pepper
Cook rotini according to package directions. Rinse with cold water and
drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers,
and onions in a mixing bowl. Mix well. To prepare dressing, combine
mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently
stir mixture into salad. Cover and refrigerate 1 hour.
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Per serving: 197 Calories; 1g Fat (4% calories from fat); 16g Protein; 31g
Carbohydrate; 13mg Cholesterol; 599mg Sodium
