---------- Recipe via Meal-Master (tm) v8.02

     Title: Summer Fruit Salad
Categories: Salads, Fruits, Low-fat
     Yield: 4 servings

     2 c  Cooked rice
          - cooled to room temperature
   1/2 c  Quartered strawberries
   1/2 c  Grape halves
   1/2 c  Quartered kiwifruit slices
   1/2 c  Pineapple tidbits
   1/2 c  Banana slices
   1/4 c  Pineapple juice
     2 tb Plain yogurt
     1 tb Honey
          Lettuce leaves

 Combine rice and fruits in large bowl.  Blend pineapple juice, yogurt, and
 honey in small bowl; pour over rice mixture.  Toss lightly.  Serve on
 lettuce leaves.

 Each serving provides:
 * 161 calories
 * 2.6 g. protein
 * 0.5 g. fat
 * 37.6 g. carbohydrate
 * 8 mg. sodium
 * 1 mg. cholesterol

 Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle
 Reprinted with permission from The USA Rice Council
 Electronic format courtesy of Karen Mintzias

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