MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Quinoa Salad
Categories: Diabetic, Nuts/grains, Vegetarian, Vegetables, Salads
     Yield: 9 Servings

 1 1/2 c  Quinoa
     3 c  Water
     1    Green bell pepper; chopped
     1    Red bell pepper; chopped
   1/4 c  Scallion; chopped
   1/4 c  Red onion; chopped
   1/4 c  Dill, cilantro, or parsley;
          - finely chopped
          Savory Salad Dressing or
          - Honey-Vinegar dressing
          Freshly ground pepper;
          - to taste

 Rinse the quinoa well before cooking to remove its slightly bitter
 coat. Place the quinoa and water in a saucepan. Bring to a boil,
 cover, reduce the heat, and simmer for about 15 minutes, or until
 the liquid is absorbed.

 Combine the chopped vegetables in a bowl, including the fresh
 chopped herb of your choice. Mix well. Add the cooked quinoa. Toss
 gently and add dressing of your choice. Mix well. Add the cooked
 quinoa. Toss gently and add dressing of your choice. Toss again and
 add pepper to taste. Cover and chill for at least 2 hours before
 serving.

 Exchanges: 1 Starch/bread + 1 Fat + 1 Vegetable

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