MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Perfect Salad
Categories: Diabetic, Salads, Vegetables, Side dishes, Cheese
     Yield: 1 servings

   1/2    Unflovored gelatin                  2    Cucumbers;
   1/4 c  Cold water;                       1/4 c  Carrots;
     1 tb Sugar replacement                 1/4 c  Onions;
   1/2 ts Salt                                3 oz Cream cheese;
   3/4 c  Hot water                           2 tb Lo-cal Mayonnaise;
     1 tb Lemon juice;

 Dissolve gelatin in cold water.  Add gelatin mixture, sugar
 replacement, and salt to hot water; stir until dissolved.  Add lemon
 juice, cucumber, carrots, and onion.  Beat cream cheese with
 mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
 and chill. Food Exchange per serving:  1/2 VEGETABLE EXCHANGE + 1 FAT
 EXCHANGE CAL: 73

 Source: The Complete Diabetic Cookbook by Mary Jane Finsand
 Brought to you and yours via Nancy O'Brion and her Meal-Master

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