MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Crisp & Cool Middle Eastern Salad
Categories: Diabetic, Salads, Vegetables, Vegetarian
     Yield: 6 Servings

     1    Green pepper; chopped
     2 md Tomatoes; chopped
     1 md Cucumber; chopped, peeled
     3    Green onion tops; chopped
     1 c  Plain low-fat yogurt
     1 tb Fresh dill -OR-
 1 1/2 ts Dried dill weed
   1/2 ts Salt
   1/2 ts Ground pepper

 Toss green pepper, tomatoes, cucumber, and green onions in a
 medium-size bowl. In a small bowl combine yogurt, dill salt, and
 pepper. Spoon yogurt mixture over salad and toss.

 Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,
 R.D., M.S. and Katharine Middleton

 Brought to you and yours via Nancy O'Brion and her Meal Master

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