MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Indian Cucumber Salad
Categories: Diabetic, Salads, Vegetables
     Yield: 4 sweet ones

     3 md Size cucumbers;                     1 ts Ground cumin;
     1 c  Plain low-fat yogurt;               1 ts Dried mint leaves;
     1 tb Fresh lemon juice

 Peel cucumber, cut in half, discard seeds and slice thinly.  Mix
 remaining ingredients together, add cucumbers and stir together.
 Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 37; CHO: 1mg;
 CAR: 6g; PRO: 3g; SOD: 46mg; FAT: 0g;

 Souce: Light & Easy Diabetes Cuisine by Betty Marks.
 Brought to you and yours via Nancy O'Brion and her Meal-Master

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