MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Maude's Green Salad
Categories: Diabetic, Salads, Vegetables, Side dishes, Cheese
     Yield: 10 servings

   1/2    Head Iceberg lettuce;             1/2    Head Romaine lettuce;
   1/2    Head boston lettuce;                5 tb Lo-cal Italtan dressing;
   1/2    Head chicory;                       1 tb Parmesan cheese
   1/2 lb Spinach;

 Rinse and crisp the salad greens.  Break iceberg lettuce into
 bite-size pieces.  Carefully pat iceberg dry on towel.  Place in
 large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
 leaves are covered. Place in strip on medium platter or plate. Repeat
 with each green. Sprinkle lightly with Parmesan cheese.
 Food Exchange per serving:  NEGLIGIBLE    CAL: NEGLIGIBLE

 Source: The Complete Diabetic Cookbook by Mary Jane Finsand
 Brought to you and yours by Nancy O'Brion and her Meal-Master

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