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Title: Tuna Salad
Categories: Diabetic, Fish, Salads, Low-fat/cal
Yield: 6 Servings
1/2 c Low-calorie mayonnaise
1 tb Lemon juice
2 tb Green onions; chopped,
- tops and all
13 oz Water-packed tuna (2 cans)
1/2 c Celery; chopped
Combine all ingredients and toss slightly before serving. Serve on
a bed of shredded lettuce.
Per serving: Cal 131, Fat 4 g, Cholesterol 35 mg, Carbs 1 g,
Sodium 413 mg
Exchanges: Meat 1, Fat 1.
Recipe by Dr. Richard Berger
Recipe FROM: There IS Life after Lettuce by Pepper Durcholz,
Alberta Gentry, and Carolyn Williamson, M.S.
Formatted by: Joyce Burton
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