---------- Recipe via Meal-Master (tm) v8.02

     Title: Carrot And Raisin Salad
Categories: Diabetic, Side dish, Vegetables, Fruits
     Yield: 9 humans

     3 c  Carrot; shredded
   1/2 c  Low-Calorie Dressing;
   1/3 c  Seedless raisins;
          (1 1/2-oz box)
   1/4 ts Salt;
          Sugar substitute equivalent
          -to 6 ts sugar
          Lettuce leaves;

 Combine all ingredients, except lettuce, thoroughly.
 Cover bowl. Chill 2 hours or longer before serving.
 Serve on crisp lettuce.

 Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL:
 47; CHO: 9g; PRO: 1g: SOD: 153mg; CHO: 10mg;
 Low-sodium diets: Omit salt and prepare the
 Low-Calorie Cooked Dressing without salt.

 Source: The Art of Cooking for the Diabetic by Mary
 Abbott Hess,R.D.,M.S., and Katharine Middleton.

 Brought to you and yours via Nancy O'Brion and her
 Meal Master

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