---------- Recipe via Meal-Master (tm) v8.02

     Title: CHINESE COLESLAW
Categories: Low-cal, Salads
     Yield: 8 servings

     4 c  Chinese cabbage, shredded
 8 1/4 oz Pineapple, crushed, drained*
     8 oz Water chestnuts, sliced **
     1 c  Parsley, fresh, snipped
   1/4 c  Green onions, sliced
   1/4 c  Mayonnaise, reduced calor.
     1 tb Mustard, prepared
     1 ts Gingerroot, grated

 * packed in its own juice
 ** drained
 ~------------------------------------------------------
 ~------------------ PER SERVING: 57 cal., 1g pro., 9g
 carbo., 2g fat, 0mg chol., 80mg sodium .
 Combine cabbage, pineapple, water chestnuts, parsley,
 and onion.  Cover and chill.  For dressing, combine
 mayonnaise, mustard, and gingerroot.  Cover and chill.
 Spoon dressing over the cabbage mixture; toss to coat.
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