*  Exported from  MasterCook  *

             Caribbean Beef Salad (Creamy Chutney Dressing)

Recipe By     : Nathalie Dupree, Well-Stocked Pantry
Serving Size  : 4    Preparation Time :0:30
Categories    : Dupree                           Salad

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       DRESSING--
  8      ounces        plain low fat yogurt
    1/4  cup           sour cream
    1/3  cup           chopped Major Grey's Mango Chutney
  2      tablespoons   apple cider vinegar
  1      tablespoon    lemon juice
    1/8  teaspoon      ground allspice
    1/8  teaspoon      freshly ground black pepper
                       SALAD--
  1      pound         deli roast beef -- cut into 1/4" slices
  4      cups          torn romaine lettuce leaves
  1      large         mango, peeled -- cut into 3/4" cubes
  1                    red bell pepper -- cut into 3/4" pieces

To make the dressing, combine the yogurt, sour cream, chutney, vinegar, lemon
juice, allspice, and pepper in a medium bowl.

Trim the fat from the roast beef. Stack the beef slices and cut lengthwise in
half and then crosswise into 1/2-inch-wide strips.

To serve, put the lettuce on a serving platter and arrange the beef, mango,
and bell pepper on top of the lettuce.

Drizzle 1/2 cup dressing over the salad and pass the remaining dressing
separately.

Serves 4 to 6





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