MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: TERESA'S SPANISH RICE
Categories: Grains, Healthy and, Rice
     Yield: 4 Servings

     1 sm Onion
     2 ts Oil
     1    Clove garlic
     1 ts Cumin
     1 ts Paprika
   1/2    Red bell pepper -- chopped
   1/2 ts Oregano
     1 c  Brown rice
   1/2 ts Salt
     2 c  Water

 Chop onion and saute in oil with garlic clove.  When onion is
 translucent, add cumin, paprika, and red bell pepper and cook a
 moment more, until spices are fragrant. Mash garlic clove with a
 fork. Add oregano, rice, salt and water. Bring to a boil, then reduce
 heat and simmer on lowest flame for about an hour, until done.

 Recipe By     : from The New Laurel's Kitchen

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