1/4 c Onion, cut in pieces
1/4 c Green pepper, chopped
2 tb Celery, sliced
1/4 c Rice, uncooked
1/4 c Margarine
1/2 cn Tomatoes (16-ounce can)
2/3 c Turkey, cooked, diced
-(from Braised Turkey
- Drumsticks)
1/4 c Water
1/4 ts Chili powder
1/16 ts Salt
1 ds Pepper
1 Bay leaf
2 servings of about 1 cup each 216 calories per serving
1. Cook vegetables and rice in margarine in a small
saucepan until onion begins to brown--about 4 minutes.
2. Break up large pieces of tomatoes. Add tomatoes and
remaining ingredients to rice mixture.
3. Bring to a boil. Reduce heat, cover, and cook slowly
until rice is tender--about 25 minutes. Stir as needed
to prevent sticking.
4. Remove bay leaf.
* Thrifty Meals for Two: Making Food Dollars Count
* USDA Home and Garden Bulletin Number 244
* Meal-Master format courtesy of Karen Mintzias
