*  Exported from  MasterCook  *

                            BROWN RICE ROYAL

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Side dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Sliced fresh mushrooms
    1/2   c            Finely chopped green onions
                       -- including tops
  1       tb           Vegetable oil
  3       c            Cooked brown rice
                       -- cooked in beef broth

 Cook mushrooms and onions in oil until tender.  Add rice.  Toss lightly.
 Heat thoroughly.

 Each serving provides:
 * 119 calories
 * 2.7 g. protein
 * 2.7 g. fat
 * 20.8 g. carbohydrate
 * 292 mg. sodium
 * 0 mg. cholesterol

 Source: Brown Rice
 Reprinted with permission from The USA Rice Council
 Electronic format courtesy of Karen Mintzias



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