*  Exported from  MasterCook  *

                           KAI'S UNFRIED RICE

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Low fat                          Rice

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3       c            Uncooked brown rice
  1                    Green pepper, chopped
  1                    Red, yellow or orange pepper
                       Chopped ( I use all
                       Sometimes)
  2                    Packs of Dried Shitake
                       Mushrooms or 2 packs of
                       Fresh
  1       lg           Onion thinly sliced
  1       bn           Scallions
                       Garlic - fresh or dried (to
                       Taste)
                       Ginger - fresh or dried (to
                       Taste)
                       Lite teryaki sauce
                       Lite soy sauce
                       Rice wine
  1       pk           Fried Rice Seasoning
                       (mccormick or la choy.....)

 Marinate Mushrooms: Cut mushrooms into thin strips and
 add appx. 1/4 cup of Rice wine, teryaki, garlic and
 ginger  Let stand 1 hour to overnight.

 Cook rice in rice cooker.

 Heat non-stick skillet till very hot. Throw in veggies
 and more diced fresh garlic, ginger and pepper.
  (High heat with NO oil brings out flavors in veggies,
 according to Chef Prudhomme)

 Stir quickly, as they begin to become tender add rice
 wine a little at a time, just to prevent
 sticking/burning, not enough to make the veggies soggy.

 Throw the cooked rice from the rice cooker into a big
 bowl, throw in the veggies, toss around.

 Add chopped scallions (uncooked, the heat from the
 other stuff is enough).

 Toss about to evenly distribute ingredients.

 Add the Fried Rice Seasoning Packet,  Toss and serve.

 From: "Shanks, Mira L." <[email protected]
 converted to MM by Donna Webster
    [email protected] Submitted By DONNA
 WEBSTER <[email protected]>  On   MON, 20 NOV
 1995 115710 GMT



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