Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Rice Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Uncooked rice
1 c Water
1 c Orange juice
1 t Reduced calorie margarine.
1 d Salt
1 tb Freshly grated orange rind
1/2 c Fresh orange sections
- seeded
In a 2-quart microwave safe casserole, combine the rice, water, orange
juice, margarine and salt. Cover, microwave on HIGH for 5 minutes.
Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an
additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the
bowl. Allow to set, covered for an additional 10 minutes, or until all the
liquids have been absorbed.
Immediately before serving, fluff with a fork, add orange sections, and
mix gently.
NOTE:makes about 6 (100 calorie) servings.
