Recipe By : Low Fat, No Fat Cooking Fall 1996 p. 59
Serving Size : 4 Preparation Time :0:00
Categories : Side Dishes- Other Grains
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup thinly sliced carrots
2 tablespoons reduced fat margarine
1 1/4 cups water
3/4 cup apple juice
2 tablespoons lemon juice
2 tablespoons brown sugar
1 teaspoon salt
1 cup uncooked rice
1/2 teaspoon ground cinnamon
1/2 cup raisins
1/2 cup sliced green onions
2 cups cored, sliced, unpeeled apples
1 tablespoon toasted sesame seeds
Cook carrots in margarine til tender-crisp, about 5 minutes.
Add water, apple juice, lemon juice, brown sugar, salt, rice,
cinnamon and raisins. Bring to a boil.
REDUCE heat, cover and simmer til rice is tender and liquid
is absorbed, about 15 minutes. Gently stir in green onions
and apples, heat thoroughly.
Turn into a serving dish and top with sesame seeds.
